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	<title>HowToLearn.com &#187; Mark Seery</title>
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		<title>Adversity Helps Develop Resilience</title>
		<link>http://www.howtolearn.com/2012/01/a-little-adversity-builds-a-lot-of-resilience</link>
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		<pubDate>Sat, 21 Jan 2012 17:00:46 +0000</pubDate>
		<dc:creator>Mark Seery</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[Adversity Develops Resilience]]></category>
		<category><![CDATA[mental health]]></category>
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		<description><![CDATA[Psychological scientists have found that, while going through many experiences like assault, hurricanes, and bereavement can be psychologically damaging, small amounts of adversity may help [...]]]></description>
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