<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>HowToLearn.com &#187; Matthew Edlund, M. D., M.O.H</title>
	<atom:link href="http://www.howtolearn.com/author/matthew-edlund/feed" rel="self" type="application/rss+xml" />
	<link>http://www.howtolearn.com</link>
	<description>How To Learn Anything Fast!</description>
	<lastBuildDate>Wed, 23 May 2012 13:00:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Sleep Tips for Your Kids  For ages 3-5, 5-12, 12-18</title>
		<link>http://www.howtolearn.com/2011/02/sleep-tips-for-your-kids-for-ages-3-5-5-12-12-18</link>
		<comments>http://www.howtolearn.com/2011/02/sleep-tips-for-your-kids-for-ages-3-5-5-12-12-18#comments</comments>
		<pubDate>Tue, 15 Feb 2011 10:02:47 +0000</pubDate>
		<dc:creator>Matthew Edlund, M. D., M.O.H</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.howtolearn.com/?p=1400</guid>
		<description><![CDATA[To sleep in bed and up at the same hours each day – including weekends.  Body clocks don’t know about the weekend. Bedroom is cool, [...]]]></description>
		<wfw:commentRss>http://www.howtolearn.com/2011/02/sleep-tips-for-your-kids-for-ages-3-5-5-12-12-18/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turn Off Machines, Click On Your Brain</title>
		<link>http://www.howtolearn.com/2011/02/broken-attention-to-defeat-broken-attention-click-off-your-machines-and-click-on-your-brain</link>
		<comments>http://www.howtolearn.com/2011/02/broken-attention-to-defeat-broken-attention-click-off-your-machines-and-click-on-your-brain#comments</comments>
		<pubDate>Mon, 14 Feb 2011 15:02:01 +0000</pubDate>
		<dc:creator>Matthew Edlund, M. D., M.O.H</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[human brain]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[multitasking]]></category>

		<guid isPermaLink="false">http://www.howtolearn.com/?p=1398</guid>
		<description><![CDATA[Information is physical and how we use it changes our brains, and has impact on our attention.  One UCLA study of internet use by Gary [...]]]></description>
		<wfw:commentRss>http://www.howtolearn.com/2011/02/broken-attention-to-defeat-broken-attention-click-off-your-machines-and-click-on-your-brain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

