How To Recognize The Many Faces Of Depression
Depression isn’t a one-size-fits-all illness. Just like a rash or heart disease, depression can take many forms. As you’ll see, there’s a cluster of symptoms [...]
Understanding Depression And How To Get Effective Treatment
Sadness touches all of our lives at different times, but depression can have enormous depth and staying power. Depression is more than a passing bout [...]
How To Control Anxiety And Mood Swings Naturally
Anxiety and mood swings manifests itself differently in people, but symptoms may include a lack of energy, mental confusion, dizziness, fears or irritability. Eating the [...]
‘Almost Immediate’ Relief From Depression
There's no quick fix for relief from depression. Although antidepressants like Prozac have been around since the 1970s, they usually take weeks to make a difference. And [...]
Tips To Help Beat The Winter Blues In Your Battle With Depression
Studies show a little exercise can help in the battle with depression. A sedentary lifestyle and lack of exercise has been shown to increase the [...]
Thyroid And Mood
If you are feeling depressed and anti-depressants do not make you feel better, your thyroid and mood are interconnected. Sarah was at her breaking point. Not one of [...]
