Who’s Responsibility Is It To Fight Childhood Obesity?
Fighting obesity can no longer be an individual’s responsibility. As parents, we must adhere to the Family Diet; by introducing healthy choices at a young [...]
A 3-Step Plan: Overeat and Lose Weight During the Holidays
Is it possible to overeat and lose weight during the holidays, and throughout the year? Â Take A Hike! Says outdoor enthusiast extraordinaire and author Jeff [...]
