A 3-Step Plan: Overeat and Lose Weight During the Holidays
Is it possible to overeat and lose weight during the holidays, and throughout the year? Take A Hike! Says outdoor enthusiast extraordinaire and author Jeff [...]
By Pat Wyman on December 16, 2011
Is it possible to overeat and lose weight during the holidays, and throughout the year? Take A Hike! Says outdoor enthusiast extraordinaire and author Jeff [...]
Posted in Articles Topics: dieting, exercise, family diet, family workout, holiday eating, holiday weight gain, jeff alt, lose weight, overeat Leave a response
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