Menopause affects women from all around the globe – it may be different for each one but it will definitely have some kind of an effect on them.

The key is to minimize the negative effects so that this will be a time of celebration rather than a time of dread.

menopauseDoctors Lovera Wolf Miller and David C. Miller are the authors of Womenopause: Stop Pausing and Start Living (O-Books) and they wrote it for just this reason.

Their book is filled with the latest scientific information and solutions to help women feel their best during menopause – more like a makeover geared to feeling fit, feminine and fabulous in four weeks!

Unfortunately, our culture has become obsessed with maintaining the appearance of youth – which does nothing to help the anxiety level of the 6,000 women a day reaching menopause right now!

Their list of concerns just keeps growing: Will I lose my looks? Can I keep this weight off? Is my health going to deteriorate? Am I still sexy? Can I still be smart? Can I continue to be me?

Womenopause provides readers with a guide to help them create their own ‘designer’ treatment plan that is tailored to their individual needs, and it covers everything from bone preservation

  • hormones
  • hot flashes
  • breast health
  • brain power
  • skin
  • fitness
  • sleep
  • sex

– a multitude of things that women deal with while going through menopause.

This book doesn’t profess to be a ‘cure’ but it certainly is an invaluable tool. It cuts through all the hype and ill-informed opinions that have plagued women for years and kept them on a roller coaster ride of ‘trends of the day’ – and instead offers real solutions that work! 

The credentials of these professionals speak for themselves.

Dr. Lovera Wolf Miller is a board certified obstetrician and gynecologist, a Fellow of the American College of Obstetrics & Gynecology, and a NAMS certified menopause practitioner.

Dr. David Miller is boarded in pain and anesthesiology, taught neuroanatomy at UCLA, was an instructor of courses in physiology and neurophysiology, and is also a NAMS certified menopause practitioner.

Please visit their informative websites at:www.womenopausebook.com and www.womenopauseinteractive.com


 

Pat Wyman

Pat Wyman is the founder of HowToLearn.com and a best selling author.

She teaches at California State University, East Bay and is known as America’s Most Trusted Learning Expert. She helps children and adults solve learning problems with her Amazing Grades Study Skills System and is an expert in learning styles.

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