5 Fabulously Healthy Recipes For Fall

Now that fall is just around the corner, it’s time to concentrate on making the most of the autumn harvest. The perfect way to welcome in the fall harvest is by creating homemade juices and soups with ingredients such as pumpkins, carrots, apples and sweet potatoes. Today, we have 5 fabulously healthy recipes for fall courtesy of Omega Juicers.

These kid-tested parent-approved recipes are a great way to boost your child’s intake of fresh fruit and veg. Did we mention how easy these 5 fabulously healthy recipes for fall come together? In addition to providing great nutrition for your children, these recipes are great for parents on the go.

Omega Juicer Helpful Hint: Instead of using the usual chicken stock as a base, try using a juicer or blender to preserve the valuable nutrients found in fresh vegetables – eliminating the high sodium and unnecessary preservatives of chicken stock and canned soups.

Recipe developers at Omega Juicers – winner of the Housewares Executive Innovation Award, offer these fabulous recipes for fall:

Sweet Potato Juice

1 cup of grapes
¼ cup cranberries
Ginger
1 sweet potato – cooked
1 apple

Apple Carrot Beet Juice

2 apples
2 carrots
1 beet
1 ginger root

Autumn’s Goodness Juice

3 carrots
½ bunch of kale
1 or 2 pears
1 cup of grapes

Tomato Carrot Soup

5 tomatoes
3 carrots
Salt & Pepper
1 tsp of dried dill
1 tsp of parsley (optional)
1 tbsp of olive oil

Juice the tomatoes and carrots. Add salt and pepper, dill, parsley and olive oil. Serve. If you want it warm, simmer for 10 minutes on stove top over medium heat.

Using the ABOVE recipe-use the leftover pulp from the carrots and tomatoes for salsa. Add in 2 chopped tomatoes, ½ onion. Salt. Some chopped cilantro. And a few tbsp of olive oil.

Corn Carrot Soup

2 cobs of fresh corn
1 carrot
Salt & pepper

Cut the corn off the cob. Juice the corn and carrot. Add salt and pepper. Serve.

** If you want warm soup, we suggest adding ½ chopped onion and 1 or 2 cups of vegetable stock. Simmer the onion. Then add the corn and carrot juice. Then add 1 or 2 cups of vegetable stock. Simmer for 10 minutes on stove top over medium heat. Add cream if you want a thicker soup.

Omega Juicers develops some of the most efficient and reliable commercial capacity juicers on the market today. Omega’s founder, Robert Leo, spent over twenty years at the helm of a pioneering juicing company listening to consumers and crafting a product concept that could deliver what clients wanted. Armed with industry experience and a clear vision, Leo launched his own company in 1985. Originally called Olympic Products and later renamed Omega Products, we are still the only company on the market that offers consumers centrifuge, masticating, and pulp ejection style juicers.