6 Simple Steps to Defuse Emotional Pain

Emotional pain is built into the fabric of life. It shows up in multiple forms: anxiety, loneliness, feeling rejected, overwhelmed by the stresses of life and the list goes on. In the midst of these challenging experiences, we naturally look for ways to change the way...

5 Tips to Reduce Parental Anxiety

if you are concerned about being an anxious parent, here are 5 tips to reduce parental anxiety. Parental anxiety is widespread. The latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder...

Getting a Law Degree Online

Have you ever thought about becoming a lawyer and getting a law degree online? Well, this new program from Taft Law School makes it possible. And it is much easier to personalize your learning with an online learning program, even when the requirements for law school...

Best Mothers Day Gift is Gratitude

Mother’s need to know how much you appreciate them and that is why the best Mother’s Day gift is gratitude. How often do you really tell your mom that you are grateful for her? In over 26 studies by the NIH and major universities, gratitude is shown to...