How TikTok is Selling My Books

In 2019, I decided that it was time to fulfill a lifelong dream and write a book. I managed to get all the words out and on paper, hire an editor, proofreader, and cover designer. Pretty book in hand, I finally had a finished product. I was an author! Wait! Now what?...

Unlock The Top Soft Skill That Employers Look For

Can you guess what the top soft skill employers that employers look for is? According to LinkedIn, during the past two years it’s creativity. The ability to come up with original ideas and innovative solutions is extremely valuable to employers. Creativity helps you...

How to Manage Your Stress for Better Learning

Have you ever felt so stressed you’re too overwhelmed to work? You feel anxious, unable to focus, unable to learn or retain anything, and this just feeds into the anxiety. Your stress magnifies, and you almost blank out, unable to do what you need to do. Thankfully,...

6 Neuroscience-Backed Ways to Combat Brain Fog

Before jumping into the 6 neuroscience-backed ways to combat brain fog, you need to understand what exactly brain fog is. It’s a pretty common term, and you might have used it yourself to describe feeling a little muddled and unfocused. But to tackle brain fog, you...

The Dos and Don’ts of Dopamine for Motivation

Dopamine is a bit of a buzzword these days, often used for things that spark pleasure, or motivate you. But a lot of the information casually available on dopamine doesn’t really tap into the true nature of this molecule. Understanding the complexities of how dopamine...

How to Use Food to Improve Your Learning and Mood

Ever heard the saying, “The way to someone’s heart is through their stomach?” Well, what if I told you that one way to boost your learning (and your mood) could be through your stomach also? The brain science: Between your brain and your stomach is a two way...