6 Daily Habits for Faster Learning

You might think that learning is what happens when you’re actively studying something. But here’s the secret – everything you do, all day, from waking up to eating to exercise to sleeping, can impact learning! These daily activities and habits influence things like...

The Science of Learning Something New

Ever wanted to learn something completely new – like a new language, a new topic at work or in school, an instrument, a sport or some other hobby? You might worry about how successful you’ll be at doing something you’ve never done before. In fact, your worry might...

How to Get Better Sleep for Learning

Have you ever pulled an all-nighter to study for a test, or for work? There might be a bunch of reasons why you chose to do so. Maybe you didn’t have enough time to work on the project during the day. Perhaps the deadline was just around the corner and there was still...

7 Ways Light Affects Your Learning

You’re constantly around some form of light – whether it’s natural daylight, interior lighting, or the light from your screens. You probably don’t think about it often, given how much it is a part of your everyday life. But the type of light and the time you’re...

6 Science-Backed Strategies to Overcome Procrastination

Imagine this – you have a report or assignment due soon. And you know that if you start early, you’ll have more time to brainstorm, research and produce great results. If you start now, you might even have time to get your work reviewed by your teacher, colleagues, or...

4 Tips to Remember What You Read for Your Next Test

Have you ever read a chapter of a book, only to realize that you don’t recall anything afterwards? Since you clicked into this article, the answer is probably yes. And you’re not the only one. Many people can read through several pages of text and retain only a...