7 Tips for Better Focus Based on Brain Science

Do you ever struggle to focus at work or in school? You’re not the only one. Plenty of people find it challenging to concentrate on what they need to do over a stretch of time. And this often means dropping productivity, more procrastination, and setbacks in your...

6 Tips to Meet Your Reading Goals for the Year

The first quarter of the year is up, and you might be concerned about your reading progress. You might have set yourself a lofty goal at the beginning of the year. You were likely fully optimistic and raring to go to get as much reading done as you can. But as you...

4 Ways to Take Brain-Friendly Breaks

Breaks for better productivity? Sounds counter-intuitive, right? But according to neuroscience, brain-friendly breaks are absolutely necessary for faster learning, perfect recall, and greater productivity! Your brain is simply not capable of focusing on one thing for...