How To Motivate Young Athletes And Boost Performance

Another year is about to begin, and with it, sports are also gearing up with practices and competitions. If you’re a coach, this is the perfect time to remind yourself of what a powerful figure you are to young athletes, whether they’re seven or seventeen. The fact...

3 Major Benefits When You Know How Your Brain Works

Have you ever tried putting together a new appliance or using one for the first time without checking the instructions? For simple items like plugging in a toaster or a new microwave, it might be easy enough. But say you got yourself a new fancy smartphone, and you’ve...

52 Instant Learning® Tips

Learning ‘how to learn’ is the most important meta skill of all – it’s the one master key that gives you access to know how to master every other skill and opens doors for you throughout your lifetime. Knowing ‘how to learn’ shows...