Health and Fitness Part of Students Daily Routine
Schools are making health and fitness part of students daily routine by taking part in the Take 5 for Life program. In Hammond, Indiana,Take 5 for Life is the exercise-nutrition program Community Hospital Fitness Pointe first introduced to Northwest Indiana...How to Stay Fit as a Family: Easy Health and Fitness Tips
Health habits begin at home. As your kids embark on a new school year, you may be racking your brain to find the time to cook dinner and clean house, not to mention stay on top of your own schedule! So how are you supposed to squeeze in time for health and exercise as...Health and Fitness
Happier and Healthier Students with Fitness Program
School districts are discovering that its possible to have happier and healthier students with a fitness program that focuses on weight loss, and developing athletic skills as well as eating right. At Arroyo Grande High School, Gail Varvel, P.E. teacher, developed...Cut Learning Time in Half and Double Your Reading Speed
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