How To Slow Down the Aging Process

Just like time, age will never reverse; however, there are certain things you can do, to slow down the aging process significantly, enabling you to enjoy your adulthood, and buying you enough time to make your mark in the world. When we were kids, we wanted to grow...

How To Turn Back The Aging Clock

People in search of a magical fountain of youth to turn back the aging clock should focus instead on healthy lifestyle choices. Diet, exercise and skin care combined with common sense answers about required sleep and stress levels promises to extend longevity and...

Breaking Down Alzheimers Alphabet Soup

As the pres­i­dent and med­ical direc­tor of the Alzheimers Research and Pre­ven­tion Foun­da­tion (ARPF), it’s my job to stay on top of advances in the field of Alzheimer’s research. Recently, a num­ber of arti­cles in the med­ical lit­er­a­ture have caught my...

Tips To Look And Feel Younger

Is it possible to look and feel younger or is it just wishful thinking? The internet is full of sales pitches for products, services, diets and formulas that are guaranteed to take years off your face, pounds off your waist in just minutes a day.  The good news is...

6 Tips to Meet Your Reading Goals for the Year

The first quarter of the year is up, and you might be concerned about your reading progress. You might have set yourself a lofty goal at the beginning of the year. You were likely fully optimistic and raring to go to get as much reading done as you can. But as you...