by Benjamin Norris | Oct 20, 2012 | Articles
Many of us have had the experience of acquiring a cut or scrape and not noticing it until someone says, “Hey, you’re bleeding.” Then, we look at the injury and start to feel pain. Chances are that before the wound was brought to our attention, we were very focused on... by Benjamin Norris | Oct 7, 2012 | Articles
If there is one tried, tested and proven method of relaxation in this world, it must surely be meditation. The benefits of meditation Meditative techniques have been used successfully for millenia to create a balance between body and mind, thought and stillness,...
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