by Bethany Ramos | Aug 21, 2011 | Articles
College can be an overwhelming experience for new students when you factor in meeting new friends taking a heavy course load and learning how to manage life away from home. But adjusting to college life can be much easier when you make your health a priority to... by Bethany Ramos | Aug 4, 2011 | Articles
Health habits begin at home. As your kids embark on a new school year, you may be racking your brain to find the time to cook dinner and clean house, not to mention stay on top of your own schedule! So how are you supposed to squeeze in time for health and exercise as... 
