Brant Secunda and Mark Allen | How to Learn

8 Ways to Stay Motivated in Your Fitness Resolutions

by Brant Secunda and Mark Allen | Jan 2, 2013 | Articles

Sometimes the biggest obstacle to accomplishing fitness resolutions is the inspiration to just get started. Often it’s not that we dislike exercise, but rather that we dislike the idea of beginning something new. Once we do, however, the exercise makes us feel...

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