by Dr. Chris Drew | Jun 21, 2011 | Blog
The brain is a muscle: the more you exercise it, the bigger and more agile it gets and unfortunately, the opposite is also true if you don’t act to prevent summer brain drain. Just as your muscles will atrophy from disuse, so to will you lose some of that brain... by Dr. Chris Drew | May 8, 2011 | Articles
“Excellence is an art won by training and habituation: we do not act rightly because we have virtue or excellence, but we rather have these because we have acted rightly; we are what we repeatedly do. Excellence, then, is not an act but a habit.” So says Aristotle. In...
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