How To Make Soul Food Healthier

If you have not yet made it to the Southern part of the United States to enjoy some soul food – homemade barbecued chicken, cornbread, mac and cheese and collard greens, then you should definitely put this on your bucket list. However, having lived in Atlanta,...

How To Slow Down the Aging Process

Just like time, age will never reverse; however, there are certain things you can do, to slow down the aging process significantly, enabling you to enjoy your adulthood, and buying you enough time to make your mark in the world. When we were kids, we wanted to grow...