We all do it, we know we need to get off the couch but can’t muster the motivation to move much less create a life of well-being. Well, Shea Vaughn just made it easy for us. A mind-body expert, master trainer and presenter, author and wellness coach (who happens to be...
As a fitness expert, professional trainer and wellness coach, Shea Vaughn has become a spokeswoman for creating well-being at any age with her recently released book, Breakthrough: The 5 Living Principles to Defeat Stress, Look Great, and Find Total Well-Being. Shea...
Cut Learning Time in Half and Double Your Reading Speed.
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