by Wendy Innes | Feb 5, 2012 | Articles
We live in a fast paced world and it seems like everyone is looking for a quick and easy way to boost your energy. Most people reach for a cup of coffee, or worse, a heavily caffeinated, sugar-filled energy drink. Sure this might boost your energy initially, but in... by Wendy Innes | Jan 24, 2012 | Articles
The Big Game is quickly approaching, and as parties are organized it’s easy to just serve the typical party foods that seem to be a staple at any gathering. But most of these party foods are extremely unhealthy because they are loaded in fat, calories, sodium and... by Wendy Innes | Jan 21, 2012 | Articles
Depending upon the person, homeopathy is either the best form of medicine available, or it’s a pseudoscience that is ineffective. However, given its history, it’s clear that homeopathy, while not as popular as it once was, is a commonly used option to... by Wendy Innes | Jan 20, 2012 | Articles
You see multivitamins for kids everywhere. Every grocery store, drugstore and super center has a whole aisle full of vitamins, many of them marketed for children. And while many parents use multivitamins for kids, many more ask, “Is it really necessary?” Here you’ll... 
