Drinking Coffee May Reduce The Risk Of Diabetes

Drinking coffee has been linked to a reduced risk of diabetes, and now Chinese researchers think they may know why. Three compounds found in coffee seem to block the toxic accumulation of a protein linked with an increased risk of type 2 diabetes. ”We found...

6 Neuroscience-Backed Ways to Combat Brain Fog

Before jumping into the 6 neuroscience-backed ways to combat brain fog, you need to understand what exactly brain fog is. It’s a pretty common term, and you might have used it yourself to describe feeling a little muddled and unfocused. But to tackle brain fog, you...

7 Proven Ways to Fix Brain Fog at Work

You know that feeling when your head feels kind of muddled, and you can’t concentrate no matter how much you’re trying? Your thoughts are scattered, you feel exhausted, mentally and/or physically, have trouble remembering things, and can’t find the motivation to get...