6 Neuroscience-Backed Ways to Combat Brain Fog

Before jumping into the 6 neuroscience-backed ways to combat brain fog, you need to understand what exactly brain fog is. It’s a pretty common term, and you might have used it yourself to describe feeling a little muddled and unfocused. But to tackle brain fog, you...

6 Science-Backed Strategies to Overcome Procrastination

Imagine this – you have a report or assignment due soon. And you know that if you start early, you’ll have more time to brainstorm, research and produce great results. If you start now, you might even have time to get your work reviewed by your teacher, colleagues, or...

3 Brain Facts About Accessing Your Creativity

Does this situation sound familiar to you? You need to brainstorm a new, creative idea for a presentation, project or report, or some other assignment. But no matter how much you try you keep hitting a mental block. The frustration of not being able to come up with...

The Secret to Motivation You Probably Didn’t Know

You’ve likely had days where you wished you had the secret to unlocking your motivation, any time you needed it. Well, with neuroscience, you can! With the right understanding of the specific conditions under which motivation occurs, you can confidently move toward...