9 Tips to Manage Anxiety During Distance Learning

Anxious because of distance learning? You’re not alone. According to a survey by the National Association of Student Personnel Administrators, over 80% of college students report some degree of anxiety due to distance learning. Another study conducted in 2020 suggests...

5 Best Brain Breaks for Virtual Learning

Did you know that taking breaks are a brain-based method for better learning? Despite all the drawbacks of virtual learning, it also allows you more opportunities to take brain-friendly breaks that you wouldn’t be able to in school. Knowing how to increase your...

7 Ways to Stay Motivated When Working from Home

When you’re not physically able to go to work, you might find yourself losing your motivation, if for no other reasons due to all the distractions. You may begin to feel like your routine is on the same endless loop – groundhog day over and over again. Are...

3 Ways to Help Kids with ADHD Excel in School

School and homework can be challenging enough for any student. For children with ADHD, it can be several times more difficult. ADHD – Attention Deficit Hyperactivity Disorder – symptoms include being prone to distraction, forgetfulness, impulsivity, and restlessness....

3 Ways to Help Kids with ADHD Excel in School

School and homework can be challenging enough for any student. For children with ADHD, it can be several times more difficult. ADHD – Attention Deficit Hyperactivity Disorder – symptoms include being prone to distraction, forgetfulness, impulsivity, and restlessness....