Best Five Teen Stress Reduction Strategies

Teens stress rates are higher than ever but they can lower anxiety and increase heart coherence by learning the best five teen stress reduction strategies. stress – n. psychol. a condition typically characterized by symptoms of mental and physical tension or strain,...

Controlling Kids’ Anxiety by Controlling Asthma

Research has recently shown that it’s possible to be controlling kids’ anxiety by controlling asthma.  The Dutch study results showed that children with asthma are no more likely than their peers to suffer mental health problems as long as their asthma is...

Helping Students with Math Anxiety

Educator’s attitudes go a long way when helping students with math anxiety. The relationship between teachers and their students can be strong and the teachers thoughts and feelings on any subject can be passed on to the student. We want the teacher student...