The 5 Best Brain Healthy Foods

What are the 5 best brain healthy foods? It may surprise you to know that certain foods have benefit to your brain, encouraging focus, clarity, and protecting the brain from stress. Incorporating “smart” foods into your daily diet will have benefits beyond...

Best 4 Ways to Improve Learning with Foods

Here are the best 4 ways to improve learning with foods. Don’t Skip Breakfast Kids wake up after an average 8 hours of sleep on an empty tank. That’s because during the night their bodies busily digest and absorb all remaining nutrients, leaving the body in a fasting...

Best Foods To Eat To Help Improve Test Scores

Lots of students and parents wonder about the best foods to eat to help improve test scores. They are not so sure that food can actually enhance the brain’s performance. The answer to that one is dead simple. The right food helps the brain to keep alert, improves...

Brain Boosting Breakfast Foods For Your Child

Missing breakfast increases a child’s risk of obesity by 450 percent which is why they need brain boosting breakfast foods to combat this. Because children are growing, they actively burn fuel while they sleep. When children skip breakfast, they can go as long...