Have a Happy and Safe Fourth of July

by | Jul 4, 2015 | Articles

Have a happy and safe Fourth of July!  Enjoy this summer holiday with fun, food, and safe fireworks displays. Here is an infographic from the US Consumer Product Safety Commission which can help you enjoy the day while knowing the facts about Fourth of July safety....

5 Delicious Fruits That Burn Fat

by | Sep 15, 2012 | Articles

When hunger starts to rumble in your stomach, what do you reach for? Potato chips? A chocolate bar? Some fruit snacks? Although convenient and tasty, these and similar snacks have more calories, sugar, and fat than nutrients or health value. And unfortunately, they...