Sharpen Your Brain and Intelligence

If you could sharpen your brain and increase your brain power, then theoretically you could accomplish almost anything. While having a healthy and strong body is highly important as well, most of us would probably agree that our activities are more reliant on our...

7 Proven Ways to Fix Brain Fog at Work

You know that feeling when your head feels kind of muddled, and you can’t concentrate no matter how much you’re trying? Your thoughts are scattered, you feel exhausted, mentally and/or physically, have trouble remembering things, and can’t find the motivation to get...

7 Ways to Use Brain Science to Learn New Topics Faster

How would your life change if you could learn faster? Instead of spending hours stuck at your desk only to realize you’ve forgotten a lot of what you learned, or struggling with focus and motivation, how would you feel if you knew, before you took on any new learning,...

Students Improve Focus on Math Standing or Seated

In an attempt to keep kids engaged, a teacher is discovering that students improve focus on math standing or seated, or rolling back and forth on an exercise ball. Alternative seating arrangements are making a difference in Marielle Edgecomb’s class at Peninsula...

FOCUS: Get What You Want with This One Simple Change

Do you hate taking two days to do something you could do in an hour and see no point in wasting your precious time on things that have no purpose? I know I do! Well what if I could tell you a secret that would super charge everything you do and make your life seem...