7 Proven Ways to Fix Brain Fog at Work

You know that feeling when your head feels kind of muddled, and you can’t concentrate no matter how much you’re trying? Your thoughts are scattered, you feel exhausted, mentally and/or physically, have trouble remembering things, and can’t find the motivation to get...

7 Ways to Use Brain Science to Learn New Topics Faster

How would your life change if you could learn faster? Instead of spending hours stuck at your desk only to realize you’ve forgotten a lot of what you learned, or struggling with focus and motivation, how would you feel if you knew, before you took on any new learning,...

Students Improve Focus on Math Standing or Seated

In an attempt to keep kids engaged, a teacher is discovering that students improve focus on math standing or seated, or rolling back and forth on an exercise ball. Alternative seating arrangements are making a difference in Marielle Edgecomb’s class at Peninsula...

FOCUS: Get What You Want with This One Simple Change

Do you hate taking two days to do something you could do in an hour and see no point in wasting your precious time on things that have no purpose? I know I do! Well what if I could tell you a secret that would super charge everything you do and make your life seem...

Multitasking Teens

A recent study has shown that multitasking teens who juggle multiple media devices just may be doing better on juggling tasks and retaining focus than was previously thought.  Study findings were presented at a meeting of the American Academy of Pediatrics in San...