How The Economy Plays A Role In Family Nutrition
“We know if kids have cooking skills and good eating habits, not only will they be healthier, but as adults they’ll put those skills to use to feed their own children more healthfully.” In a tight economy, with fewer jobs, many people end up working harder and...How To Improve Your Life With Healthy Eating Choices
You are what you eat is a true statement whether you are making healthy eating choices or poor eating choices. Regardless of your weight, if you aren’t feeding yourself properly, you can suffer in many areas of your life. Although there are other aspects that can...How To Make Soul Food Healthier
If you have not yet made it to the Southern part of the United States to enjoy some soul food – homemade barbecued chicken, cornbread, mac and cheese and collard greens, then you should definitely put this on your bucket list. However, having lived in Atlanta,...How To Get Picky Eaters To Eat Healthier
A new study finds that you can get picky eaters to eat healthier when their plates have added color and variety. Is your child a picky eater? This new study may help you expand his or her palate. Children prefer much more color and variety in food presentation,...Cut Learning Time in Half and Double Your Reading Speed
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