by Amie Sitter-Jones | Feb 22, 2012 | Articles
You are what you eat is a true statement whether you are making healthy eating choices or poor eating choices. Regardless of your weight, if you aren’t feeding yourself properly, you can suffer in many areas of your life. Although there are other aspects that can... by Andrew Larson, M.D. & Ivy Larson | Jan 20, 2012 | Articles
There is nothing quite so heartrending as watching someone you love suffer a debilitating illness. That’s what Andrew Larson, M.D. was facing more than a decade ago as his wife Ivy’s health was threatened by MS (multiple sclerosis). His determination to... by Tyler Spraul | Jan 9, 2012 | Articles
With the birth of a new year come the fitness goals for self-improvement, empowerment and better living. However, as January carries on, you may find yourself feeling a little less sure about your ability to achieve the fitness goals you’ve set for yourself....
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