Best 4 Ways to Improve Learning with Foods

Here are the best 4 ways to improve learning with foods. Don’t Skip Breakfast Kids wake up after an average 8 hours of sleep on an empty tank. That’s because during the night their bodies busily digest and absorb all remaining nutrients, leaving the body in a fasting...

Fun Ideas For After-School Energizing Snacks

For kids to do their best in school they need to have healthy eating habits.   But with fast food and junk food screaming out from every corner, it can be hard to find quick, healthy snacks that appeal to fickle palates. Kids tend to chow down after school, especially...