Health and Fitness Part of Students Daily Routine

Schools  are making health and fitness part of students daily routine by taking part in the Take 5 for Life program.  In Hammond, Indiana,Take 5 for Life is the exercise-nutrition program Community Hospital Fitness Pointe first introduced to Northwest Indiana...

How To Portion Size Me And Get Healthy

Project “Portion Size Me” was inspired by ten-year-old Marshall, who was tired of being picked on, unhappy with his appearance and feeling down on himself.  Weary of trying to follow strict diets,  Marshall, with the help of his mom Alexandra Reid, decided to pay...