5 Ways To Maintain A Healthy Lifestyle

We all know that we should do whatever we can to adopt a healthy lifestyle.  It’s common sense: staying healthy means less trips to the doctor and possibly a longer life. If we all know that we should do our best to stay healthy, why are so many of us unhealthy? The...

How to Keep Your 20/20 Eyesight

20/20 vision is what is universally considered to be perfect vision and it is not something that should be taken for granted. Our vision is fundamental in pretty much everything we do and studies indicate that 80% of all the information we acquire to accurately...