Link Between Fitness and Memory Skills

A recent study has found a link between fitness and memory skills, as children with stronger muscles may have better working memory. Scientists evaluated 79 children ages 9 to 11.  They found that muscle fitness was directly related to having a more accurate memory....

DHA Improves Memory Among Men And Women

As the primary polyunsaturated fatty acid (PUFA) in the brain, DHA is responsible for neuronal functions that affect “learning, memory, auditory, and olfactory responses.”  Because DHA status is dependent on dietary intake of this essential fatty acid, individuals who...