relax | How to Learn

Not Paying Attention to the “Worry Symptoms”

by Kathryn Seifert, Ph.D. | Aug 14, 2012 | Blog

When I am too stressed, I get stomach aches and headaches. When I worry, I don’t pay attention to what I am doing and I have accidents. I broke my arm a couple of years ago because I stood on my desk to hang a picture and then fell when I stepped from the desk to the...

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