Learning Self Confidence in School

Middle school students are learning self confidence in school, a result of the efforts of an innovative principal who has developed a program to raise self esteem, based on a successful program at the local YMCA. Hudson Middle School principal Keith Bowen was...

How To Learn High Self-Esteem Through Fitness

A common declaration among those that have gained their fitness goals is a boost in self esteem. They are much more confident in how they feel in themselves. This statement makes complete sense when you consider that they have spent countless hours, sweat, lifestyle...