A new study claims that nightmares and sleepwalking are more likely for bullied children who experience being bullied between the ages of 8 and 10. The onset of the night terrors and sleep disturbances occurs before age 12. It has long been verified by past studies...
The people we trust to take us or our loved ones from place to place may have poor sleep habits, according to the National Sleep Foundation’s (NSF) 2012 Sleep in America® poll. It is the first poll to ask transportation professionals, including pilots, train...
National Sleep Awareness Week, March 5 – 11, is an annual public education and awareness campaign to promote the importance of good sleep habits. The return of daylight saving time and losing an hour of sleep causes most to cringe at the thought. According to...
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