by Pat Wyman | Jan 21, 2021 | Articles
What do gamers know that will benefit your reading, learning and allow you to sleep better? Answer – the best way to remove the biggest factor that interrupts your sleep, slows down your reading, gives you headaches and puts you under a lot of visual stress. What is... by Jean Pell | Oct 10, 2017 | Articles
Researchers exploring the importance of deep sleep for visual learning have discovered that visual perceptual learning is cemented in the brain during deep sleep, otherwise known as slow-wave sleep. Most people are familiar with visual perceptual learning through... by Jean Riley | Jan 19, 2016 | Articles
Recent research has found that poor sleep makes teens vulnerable to extra stress, and having better quality sleep can be a first step toward helping them handle stressful situations. Almost 70% of American teens have issues with insufficient sleep, or difficulty in... by Benita Matilda | Aug 6, 2014 | Articles
A research team has found that daytime sleepiness is caused by learning problems and attention deficits in children. For children, many researchers thought it was the other way around, but kids who get enough sleep but have learning and attention difficulties or... by Tara Haelle | Apr 25, 2014 | Articles
Research is proving that teens need more sleep. The US Centers for Disease Control and Prevention recommended number of hours for teens to sleep is 8 to 9 hours to optimize their developing minds and bodies. Click image to purchase bookYet a...
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