Boost Learning with Better Metabolism

Memory and focus are obviously dependent on good brain function but the best way to improve the brain is often ignored and that is to boost learning with better metabolism. The brain is unquestionably the most highly metabolic organ in the body. It weighs only about 3...

Thyroid And Mood

If you are feeling depressed and anti-depressants do not make you feel better, your thyroid and mood are interconnected.  Sarah was at her breaking point. Not one of five different antidepressants had ever been of any benefit to her. What’s more, she had...