Kids Finding Balance with Yoga

One junior high school has kids finding balance with yoga, as they literally are stretching out their stress. At Auburn Junior High School, the students in Kristi Newton’s health class have been doing yoga. They find that it is fun, as well as providing the benefits...

Calming Kids with Yoga

It may seem like an activity that is meant for gym class, but a third grade teacher has discovered that calming kids with yoga shows them techniques for wellness that will last their entire lives and helps with their overall classroom experience. When Liz McFarland...